Yachay Yoga

“You can’t change what is around you, until you start changing what’s going on within you”

Transform yourself from inside out.

Breathe

DO NOT BELIEVE IN ANYTHING UNTIL YOU HAVE EXPERIENCED IT FOR YOURSELF.

Yachay Yoga or Yoga of the Mind

It is a practice that incorporates movements and breathing through gentle and rapid exercises that re-educate the nervous system and allow the release of tight and restricted muscles, thus promoting a healthy state of the body and mind.
Breathe

Welcome

Here is a brief description of the practices and training we will use.

SACRED MOVEMENT

Motion that is focus on harmonizing the body, mind and spirit through movement. Variety of types of Yoga.

W

MINDFUL MANIFESTATION

Strengthen your ability to be present and aware at each moment, you will align your thoughts and actions with your intentions and bring up positive change in your life.

BE HAPPY Coaching

Achieve happiness by learning to quiet the mind, learn to identify and    address the root cause of every mental challenge or negative thought patterns that are     
HOLDING YOU BACK.

HEALING AND LINEAGE

Learn to use certain practices to become aware of negative memories, emotions or behaviour patterns that might be passed through your family history and might be blocking your emotional or physical health.

BREATHWORK

learn to utilize your breath as a tool. Different breathing patterns can act as a remote control on your state, relax your nervous system, stimulate your endocrine, respiratory and excretory system.

EXPLORE THE WORLD

Humans are nomads by nature. For this we will go on short retreats to explore and learn about the wonders of our mother earth.
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INSPIRED BY BEING

Courses and Trainings

PreNatal –

PostNatal, YOGA

  • Prenatal yoga is a form of exercise specifically designed for pregnant women, focusing on gentle stretches and breathing techniques to help prepare the body for childbirth. Postnatal yoga, on the other hand, is designed for new mothers to help them regain strength and flexibility after giving birth. Both forms of yoga can be beneficial for women during and after pregnancy.
Private classes $399
Group: $30

LUNAR NAMASKAR YOGA (Personalized)

  • The nectar of longevity. Regulate with your hormones and regenerate your muscle tissues. Gain strength, tonify your body and get peace of mind with these personalized 10 sessions of a combination of movement and breathing techniques. We’ll work together to achieve your personal physical goals. 
Starting at $39

HORMONES AND WEIGHT BALANCE 

  • Reduce the stress in your life, balance your insuline and cravings through changing your lifestyle with the correct guidance and support.
  • Lose weight and detoxify.
  • Nutritional coach included.
  • Suplementation Guidance.
  • Group Chat Support.
  • Only for Women
  • GUARANTEED CHANGES AND IMPROVEMENTS.
Starting at $175 monthly

HOLISTIC COACH

  • Through a combination of coaching, mindfulness practices and holistic healing techniques I provide the guidance and support you need to reach your full potential. You will achieve greater clarity, balance, and fulfillment in all areas of your life. 
    I will be the provider for your own healing journey.
Starting at: $80

About
YACHAY YOGA

As a neurotherapist, yoga instructor, and breathwork practitioner, I am passionate about helping people achieve optimal health and wellness. Through my unique approach, I aim to empower individuals to reduce stress, improve mental clarity, and thrive in all aspects of their lives. Whether you’re looking to enhance your physical, emotional, or spiritual well-being, I am here to guide you on your journey towards greater health and happiness.”
ABOUT US